Body Mass Index and Measurement
Lab 7: BMI/WHR and Body Composition Assessment
Body Mass Index (BMI)
Before weighing and measuring, be sure to remove shoes, all heavy objects in pockets, and heavy jewelry (necklaces, rings, piercings, grills, etc.).
1. Before stepping onto the scale, be sure that the scale is calibrated to zero. If not, ask for the instructor to zero the scale. Do not do it yourself.
2. Step onto the scale and have a...
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